National Board Certified Health and Wellness Coaches partner with clients to change behavior related to their health. The coaches empower, support and guide individuals looking to enhance their well-being through making lasting changes that align with their values.

Our Registered Dietician will meet with PCHC patients to discuss eating and lifestyle changes related to;

• Diabetes
• Weight loss
• Heart disease
• Other health concerns

If interested, please contact your PCHC provider for a referral.

For healthy eating tips and cooking demonstrations please refer to the PCHC-Community Health Department Facebook page. 

This may be related to managing chronic disease states, weight loss and changing lifestyle habits.

Healthy Recipe Websites:

Healthy Recipes, Healthy Eating

American Heart Association Recipes

Spend Smart Eat Smart

Patient Education:

www.heart.org

Walking for a Healthy Heart

Sleep

Stress Management

Lifestyle changes to prevent a heart attack

Why Lose Weight